When You Call Me Strong, Who Do You Think Is Weak?

People tell me I’m strong all the time and it always bothered me in that small squirmy way where you aren't quite sure why you dislike the thing, just that you do. Here, I’ve finally thought my way through the problem and discovered that there are a few reasons I am uncomfortable with being called … Continue reading When You Call Me Strong, Who Do You Think Is Weak?

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On The Nurturing Of My Senses

Trigger warning: Self-harm I regard them with fear and loathing, and I avoid them whenever possible. It’s their own fault. If only they’d be nicer to me, I’d be nicer to them, but instead they keep intruding when they’re not wanted and are a constant, grating, irritant. I have a really bad relationship with my … Continue reading On The Nurturing Of My Senses

Walking Away From My Wellness

Before I get to the meat of this, let me celebrate this historic day by saying CONGRATULATIONS IRELAND! You beautiful, wonderful, brilliant people. Thank you for voting to allow women and other pregnant people to make their own choices about their own bodies. Thank you for voting for people not to be forced to travel … Continue reading Walking Away From My Wellness

10 Ways You Can Help A Mentally Ill Friend

1. Listen To listen, with nothing more attached, is a powerful help. How often you do feel really listened to? Just let your friend talk. Make it clear they have your full attention: put your phone away, allow them to make eye contact with you, and give verbal and non-verbal feedback. Don’t be afraid of … Continue reading 10 Ways You Can Help A Mentally Ill Friend